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Managing Career Transitions with Emotional Intelligence: Adaptability, Resilience, and Optimism
Career transitions, whether voluntary or involuntary, are among the most challenging professional experiences individuals face. Whether it’s a career change, promotion, relocation, or restructuring, transitions come with uncertainty, new environments, and often heightened stress. Emotional intelligence (EQ) plays a vital role in successfully navigating these changes, offering individuals the tools to remain adaptable, resilient, and…